After canceling three shows set for February 6th, 7th, and 8th at Buck Owens’ Crystal Palace in Bakersfield, California, Willie Nelson has been forced to cancel more dates due to his undisclosed illness. Nelson had shows set for Friday, February 10th at the Desert Diamond Casino in Sahaurita, AZ, and Saturday, February 11th at the Route 66 Casino in Albuquerque, NM, and, unfortunately those shows have now been canceled, according to a report in Rolling Stone.The report did mention that Nelson’s team is working on re-scheduling the dates and that he is still on pace to make his show at the San Antonio Stock Show & Rodeo on Thursday, February 16th.Our thoughts are with Willie Nelson, and we hope he makes a speedy recovery!
By Gerard KrewerUniversity of GeorgiaFor more than 60 years, the University of Georgia’sblueberry-breeding program has developed varieties adapted to thestate, where farmers now have the fifth-largest blueberryproduction in the nation.Growers have planted millions of blueberry bushes as a cash crop.Homeowners have planted countless bushes, too. Everyone knew thedelicious berries were great to eat. But only recently has theirhidden health value been revealed.It turns out that this humble fruit, native to the river basinsof south Georgia, is one of the world’s great health treasures.AntioxidantsBlueberries are one of the richest sources of antioxidants, whichhelp human bodies prevent cancer, heart disease and stroke.Scientists have long known that blueberries contain vitamins A, Cand E. This is where some of the antioxidants are located.However, anthocyanins and other compounds, some of which providetheir rich blue color, are blueberries’ major sources ofantioxidants.Researchers at the U.S. Department of Agriculture and TuftsUniversity have shown that blueberry extract can improve themotor skills of both mice and humans.Mice fed blueberry extract had improved memory, too. Research isunder way to see if blueberries can improve human memory.Still moreBlueberries also contain the cancer-fighting compound, ellagicacid. And they have significant amounts of dietary fiber, whichhelps prevent colon cancer.Recent research by the UGA food scientists indicates thatphenolic compounds found in blueberries work against colon cancercell lines.These amazing berries contain a compound that helps preventurinary infections, too, by keeping bacteria from attaching tothe urinary tract lining.As you can see, blueberries have benefits from the top to thebottom. The harvest is in full swing in Georgia, too, so you canget fresh blueberries now from the grocery store or producemarket.Freeze ’emFrozen blueberries are another economical source of healthbenefits. You can pick you own at many Georgia farms and freezethem. Or you can buy them in plastic bags at the store.For the past year, I’ve been eating them almost every day with mybreakfast cereal. I’ve much felt better since I started regularlyincluding blueberries in my diet. If you’d like to plant blueberries in your yard, they’re fairlyeasy to care for and can provide years of health-enhancingberries.The on-line Georgia Extension publication, “Home GardenBlueberries,” (pubs.caes.uga.edu/caespubs/pubcd/l106-w.html)can show you how to grow them.Or ask your UGA Extension Service county agent, who can alsodirect you to any nearby pick-your-own blueberry farm.(Gerard Krewer is an Extension Service horticulturist with theUniversity of Georgia College of Agricultural and EnvironmentalSciences.)
New Delhi: Former Australian legendary leggie Shane Warne thinks that Indian spinner Ravinchandran Ashwin did not give enough flight while bowling to the English batsmen on the Day 3 of the ongoing fourth Test at the Ageas Bowl, Southampton. Warne believes that Ashwin bowled too fast and was too hard on his action.Aussie legend Shane Warne took to the micro-blogging platform Twitter to share his thoughts on Ashwin and said that anything above the 275-run mark will be difficult for the visitors.ALSO READ: England vs India, Day 3: Top 5 talking points from Southampton Test“Test match very evenly balanced in Southampton – anything more than chasing 275 will be difficult for India. My thoughts on Ashwin – he’s fighting the expectations that were on him as the pitch is turning – hence he’s rushing his action along with bowling consistently too fast!!,” Warne wrote.Aussie legend Shane Warne took to the micro-blogging platform Twitter to share his thoughts on Ashwin and said that anything above the 275-run mark will be difficult for the visitors. “Test match very evenly balanced in Southampton – anything more than chasing 275 will be difficult for India. My thoughts on Ashwin – he’s fighting the expectations that were on him as the pitch is turning – hence he’s rushing his action along with bowling consistently too fast!!,” Warne wrote.Ashwin did not take notes from England’s Moeen Ali, who took a fifer to down the Indian batting order by consistently hitting the rough patch on the pitch and hence the difference in wickets between both Ashwin and Ali.WATCH: Dwayne Bravo’s 0, 6, 6, 6, 6, 6, against St Kitts and NevisThe Tamil Nadu spinner was heavily criticised by the fans on social media for experimenting with too many variations.Ashwin only picked up the wicket of English all-rounder Ben Stokes as he did not look sharp on the Day 3 of the fourth Test between England and India.On the end of Day 3 of the Southampton Test, England’s scoreboard displayed 260/8 and were leading by 233 runs with Sam Curran on the crease.Hosts England lead the series 2-1 after winning the first two Test matches. For all the Latest Sports News News, Cricket News News, Download News Nation Android and iOS Mobile Apps.
Speaking to Tipp FM Sport Kildangan manager Dan Hackett said his team have underachieved in Semple Stadium over the last few years. The North champion’s manager believes its time to take the opportunity that presents itself. Two hurling double headers take place in Semple Stadium On Saturday the tie of the round sees North champions Kildangan meet Drom Inch at 2pm while at 3.30 Three in a row West winners Eire Óg Annacarthy meet Kilruane McDonaghsOn Sunday Portroe and Nenagh meet at 2pm while Thurles Sarsfields meet Clonoulty Rossmore at 3.30.
JOHNSTON, Iowa (AP) — The adjutant general of the Iowa National Guard has announced his plans for retirement.A National Guard news release says Maj. Gen. Tim Orr intends to step down effective May 1 after 10 years as the Iowa Guard’s commander. He was named to the post by then Gov. Chet Culver in March 2009.Brig. Gen. Stephen Osborn will serve as the interim adjutant general.Orr enlisted in the Iowa Army National Guard in 1978 while still a senior at Boone High School and rose through the ranks.